Finding Your Way
There are many effective approaches to therapy. Dr. Avery collaborates with each person to select the best approach informed by current empirically supported treatments, one’s goals and values, and the way he and each person uniquely work together.
Writing & Media
Dr. Avery shares information about posttraumatic stress, yoga for wellness and resilience, and other topics. See peer reviewed articles and listen to podcasts here.
Volunteering
It is an honor to volunteer with organizations that help people live their fullest lives.